MERCY COLLEGE STRENGTH & CONDITIONING

 

The mission of the Strength & Conditioning department is to provide safe and well-designed training programs for all Mercy College Athletes.  The Strength & Conditioning department prides itself on sport specific and proven physical training methods with the goal of maximizing the physical potential of the student-athlete population, while aiding in injury prevention.  Our objective will be accomplished by discipline, accountability, relentless work ethic, and commitment to excellence. 

 

Staff:

JD Tom   Head Strength and Conditioning Coach   jtom@mercy.edu                  914-888-5146     
Dan Steinberg  Assistant Strength and Conditioning Coach   dsteinberg1@mercy.edu